Individual therapy can help you recover the motivation, perspective, and joy that you once had in your life. Similarly, many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can result from a post-traumatic event. Individual therapy can help you overcome these symptoms and guide you through the process of healing. We treat many mental health issues that have real, tangible impacts on our clients’ daily lives. Our trained and experienced therapists assist individuals and families who are facing challenges develop the skills and resilience they need to be successful. Following an initial intake session, our therapists will develop a diagnosis and unique ongoing treatment plan of action to promote/make effort to meet all desired goals.
We provide a wide range of treatment modalities that include, but are not limited to:
- Cognitive Behavioral Therapy (CBT)
- Seeking Safety Treatment
- Problem Solving Therapy
- Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)
Using evidenced-based techniques, we assist you in formulating an individualized treatment plan goal that will help alleviate symptoms. You will develop practical skills and valuable strategies personalized for you with your provider.